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23. Rattle

This past year I worked really hard on changing my mindset. I knew my negative self-talk and negative thoughts were hurting me. But I had no idea just how life-draining allowing myself to engage in negative thoughts had become.  It was super simple for my thoughts to quickly enter into a downward spiral. When I …

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14. Rest

Fear – that was the emotion I was feeling on November 1, 2018 when I walked into Planned Parenthood. In fact, I had been living in fear in the form of: incredible anxiety, nausea, lack of appetite, and restlessness (not being able to sleep, not being able to concentrate on work, not being able to …

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11. Return

It was the appointment every pregnant woman looks forward to – the 20 week anatomy scan. This is the big ultrasound appointment where you can find out the gender of your baby and you get a whole bunch of adorable pictures of the baby as the doctor takes measurements.  I remember being so excited to …

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